Weigh In record (no journal entry) for 23 June 2015
|
212.9 lb
Lost so far: 3.1 lb.
Still to go: 32.9 lb.
Diet followed 100%.
|
Diet Calendar Entries for 23 June 2015:
|
2106 kcal
|
Fat: 80.01g | Prot: 58.90g | Carb: 204.89g.
Breakfast: Cosi Strawberry-Banana Fruit Smoothie (Grande), Coffee. Lunch: Calavo Avocado, Lettuce Salad with Cheese, Tomato and/or Carrots, Panera Bread Beef Chili with Beans. Dinner: Carrots. Snacks/Other: Pringles Original Potato Crisps, Bing Cherries, Red Table Wine, Nabisco Premium Saltine Crackers Original, Coors Light Beer (Bottle). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GregoryDay's weight history
|