sunnykate's Journal, 22 June 2015

Weigh In record (no journal entry) for 22 June 2015
128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

Diet Calendar Entries for 22 June 2015:
2287 kcal Fat: 80.50g | Prot: 156.31g | Carb: 128.23g.   Breakfast: 365 Organic Creamy Peanut Butter, Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Peanut Brittle, Publix Large Shrimp, Grits with Cheese, Bacon. Dinner: Cabernet Sauvignon Wine, KFC Chicken Strips. more...
1419 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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