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sunnykate
Journal
22 Jun 15
sunnykate's Journal, 22 June 2015
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Weigh In record (no journal entry) for 22 June 2015
128.4 lb
Lost so far:
0 lb
.
Still to go:
18.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 June 2015:
2287 kcal
Fat: 80.50g | Prot: 156.31g | Carb: 128.23g.
Breakfast:
365 Organic Creamy Peanut Butter, Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread.
Lunch:
Peanut Brittle, Publix Large Shrimp, Grits with Cheese, Bacon.
Dinner:
Cabernet Sauvignon Wine, KFC Chicken Strips.
more...
1419 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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