Weigh In record (no journal entry) for 12 May 2023
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178.4 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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991 kcal
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Fat: 41.36g | Prot: 24.01g | Carb: 133.08g.
Lunch: Nestle Kit Kat Ice Cream, Hellmann's Real Mayonnaise, Montana's Cookhouse Rice Pilaf , Rye Bread , Beet Soup (Borscht), Tim Hortons Coffee with 1 Cream (Medium). more...
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losing 3.1 lb a week
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StAnna72's weight history
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