Weigh In record (no journal entry) for 10 May 2023
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179.9 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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744 kcal
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Fat: 38.68g | Prot: 24.07g | Carb: 77.26g.
Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Tim Hortons Coffee with 1 Cream (Medium), Baked Potato (Peel Eaten), President's Choice Chicken Strips, Nestle Kit Kat Ice Cream. more...
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losing 2.2 lb a week
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StAnna72's weight history
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