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I need to eat more protein. Since ive started this community, i have been watching the chart and how i eat, TOO MUCH CARBS!!! I need help!!!!
Diet Calendar Entry for 26 July 2011:
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1640 kcal
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Fat: 51.75g | Prot: 56.90g | Carb: 236.15g.
Breakfast: bananas, butter impearal, white bread kroger, white milk, Light & Crispy Blueberry Cereal Bars. Lunch: canned pineapple, rice and chicken kroger. Dinner: lipton sweet tea, Italian Salad Dressing, Pork Chops Dijon, Cauliflower, Frozen Broccoli Cuts. Snacks/Other: Light Barbecue Potato Crisps, chocolate cream cake weight watchers. more...
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