Weigh In record (no journal entry) for 21 August 2009
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235.0 lb
Lost so far: 68.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2009:
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30 kcal
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Fat: 0.00g | Prot: 1.70g | Carb: 0.80g.
Breakfast: sugar free jello, rockstar. more...
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losing 1.2 lb a week
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