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I am going to try an apple day tomorrow to get myself out of the plateau
Diet Calendar Entries for 22 July 2011:
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789 kcal
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Fat: 37.15g | Prot: 32.27g | Carb: 90.54g.
Breakfast: duncan hines brownie, coffeemate hazelnut creamer, Espresso Coffee. Lunch: cherries, snapple green tea. Dinner: Jerk Chicken Wing, cracker barrel sharp cheese, green olives, salad. more...
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3007 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Sitting - 1 hour and 30 minutes, Standing - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Housework - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 35 minutes, Exercise machine (moderate) - 35 minutes. more...
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 Comments
apples didn't work i ended yesterday with the apples and happily(I used the bathroom)yayyy!
26 Jul 11 by member: Flavas
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