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sunnykate
Journal
15 Jun 15
sunnykate's Journal, 15 June 2015
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Weigh In record (no journal entry) for 15 June 2015
129.6 lb
Lost so far:
0 lb
.
Still to go:
19.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 June 2015:
1082 kcal
Fat: 46.72g | Prot: 42.64g | Carb: 132.18g.
Breakfast:
Great Harvest Bread Co Honey Whole Wheat Bread, Coca-Cola Diet Coke (Can), 365 Organic Creamy Peanut Butter.
Lunch:
Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Coca-Cola Diet Coke (Can), bev's chicken with white sauce pasta.
Dinner:
Fettuccine Alfredo, Butter, White Bread, Shrimp.
more...
1432 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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