Weigh In record (no journal entry) for 11 June 2015
|
145.9 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2015:
|
1054 kcal
|
Fat: 47.10g | Prot: 63.69g | Carb: 94.22g.
Breakfast: Русский аппетит Плов с Курицей, Metamucil Psyllium Husk Capsules, Coffee with Milk and Sugar. Lunch: Kirkland Signature Atlantic Salmon, Red Sweet Pepper, Перекресток Пироги Осетинские с Картофелем и Сыром. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
StAnna72's weight history
|