Weigh In record (no journal entry) for 23 July 2011
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2011:
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335 kcal
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Fat: 23.19g | Prot: 3.67g | Carb: 29.72g.
Breakfast: STASH DECAF EARL GREY, Butter, Potato (Flesh and Skin). more...
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losing 3.5 lb a week
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Laugau58's weight history
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