| September 2017 |
| Tue 12th: |
876 *
|
58%
|
fat: 44.19g |
| |
protein: 61.23g |
| |
carbs: 55.59g |
|
-
|
-
|
| April 2017 |
| Thu 20th: |
1137 *
|
76%
|
fat: 65.40g |
| |
protein: 43.15g |
| |
carbs: 98.01g |
|
-
|
-
|
| October 2016 |
| Wed 12th: |
1231 *
|
82%
|
fat: 67.16g |
| |
protein: 36.31g |
| |
carbs: 133.31g |
|
-
|
-
|
| April 2015 |
| Wed 8th: |
400 *
|
27%
|
fat: 25.00g |
| |
protein: 9.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 7th: |
1215 *
|
81%
|
fat: 62.48g |
| |
protein: 74.29g |
| |
carbs: 97.26g |
|
-
|
-
|
| February 2015 |
| Wed 11th: |
1113 *
|
74%
|
fat: 12.33g |
| |
protein: 32.07g |
| |
carbs: 221.61g |
|
-
|
-
|
| Mon 2nd: |
958 *
|
64%
|
fat: 32.09g |
| |
protein: 43.94g |
| |
carbs: 129.30g |
|
-
|
-
|
| January 2015 |
| Thu 8th: |
1015 *
|
68%
|
fat: 27.65g |
| |
protein: 49.44g |
| |
carbs: 144.49g |
|
-
|
-
|
| Wed 7th: |
494 *
|
33%
|
fat: 23.04g |
| |
protein: 16.24g |
| |
carbs: 56.02g |
|
-
|
-
|
| Tue 6th: |
869 *
|
58%
|
fat: 38.92g |
| |
protein: 42.85g |
| |
carbs: 98.53g |
|
-
|
-
|
| Mon 5th: |
1254 *
|
84%
|
fat: 68.21g |
| |
protein: 56.14g |
| |
carbs: 136.82g |
|
-
|
-
|
| Sun 4th: |
1730 *
|
115%
|
fat: 77.66g |
| |
protein: 65.49g |
| |
carbs: 299.71g |
|
2254*
|
 524
|
| December 2014 |
| Sat 20th: |
420 *
|
28%
|
fat: 24.00g |
| |
protein: 0.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 19th: |
892 *
|
59%
|
fat: 42.98g |
| |
protein: 56.68g |
| |
carbs: 88.02g |
|
2652*
|
1760
|
| October 2013 |
| Wed 16th: |
702 *
|
47%
|
fat: 29.66g |
| |
protein: 29.47g |
| |
carbs: 81.74g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
979 *
|
65%
|
fat: 37.71g |
| |
protein: 63.94g |
| |
carbs: 98.80g |
|
-
|
-
|
| Wed 20th: |
1637 *
|
109%
|
fat: 85.89g |
| |
protein: 69.16g |
| |
carbs: 172.16g |
|
2716*
|
1079
|
| October 2012 |
| Wed 24th: |
636 *
|
42%
|
fat: 31.26g |
| |
protein: 27.05g |
| |
carbs: 9.72g |
|
-
|
-
|
| Thu 18th: |
330 *
|
22%
|
fat: 20.00g |
| |
protein: 14.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 15th: |
1329 *
|
89%
|
fat: 66.94g |
| |
protein: 74.45g |
| |
carbs: 115.65g |
|
-
|
-
|
