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Yay! I'm so proud of myself, I jogged a mile and half on the treadmill today!
Diet Calendar Entries for 22 July 2011:
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618 kcal
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Fat: 3.77g | Prot: 28.31g | Carb: 133.93g.
Breakfast: General Health A-Z Multivitamins, Grapefruit (Pink and Red), Tap Water, Coffee, Tomato Juice. Lunch: tomato juice. Dinner: celery, tomato juice, peas, Mushrooms. more...
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2345 kcal
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Activities & Exercise:
Running - 6/mph - 17 minutes, Walking (brisk) - 4/mph - 14 minutes, Walking (slow) - 2/mph - 1 hour and 40 minutes, Sitting - 4 hours and 2 minutes, Standing - 1 hour and 42 minutes, Sleeping - 8 hours, Resting - 7 hours and 34 minutes, Walking (moderate) - 3/mph - 31 minutes. more...
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