Weight loss seems to be slowing down. Then again so has my exercise. Doesn't seem to be enough time in the day.
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265.0 lb
Lost so far: 20.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1302 kcal
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Fat: 39.10g | Prot: 102.90g | Carb: 140.60g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Weight Watchers everything bagel thin, Dunkin' Donuts Original Coffee Creamer. Lunch: Wegmans Corn on the Cob, Sun Chips Harvest Cheddar, Arnold Everything Sandwich Thins, Wegmans Chicken Breast Tenderloins. Dinner: Kraft Singles 2% Milk American Cheese Slices, Jennie-O Ground Turkey 93/7, Grandma Brown's Home Baked Beans, Arnold Everything Sandwich Thins, Jennie-O Ground Turkey 93/7. Snacks/Other: Dreyer's Outshine Fruit Bars No Sugar Added, Sensible Portions Garden Veggie Straws - Sea Salt. more...
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losing 3.5 lb a week
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Comments
Doesn't look slow to me. You are losing fast. I wish I could lose like that. Great job!
08 Jun 15 by member: Suzi161
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mrbarband's weight history
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