Weigh In record (no journal entry) for 04 June 2015
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146.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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1222 kcal
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Fat: 38.02g | Prot: 42.53g | Carb: 101.75g.
Breakfast: Bananas. Lunch: Benita Diced Tomatoes with Green Chiles, Kroger Light Red Kidney Beans, Ground Beef (Cooked). Dinner: Wish-Bone Light Raspberry Walnut Vinaigrette Dressing, Fresh Gourmet Cranberries & Glazed Walnuts, Treasure Cave Crumbled Gorgonzola Cheese, Earthbound Farm Romaine. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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losing 3.3 lb a week
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