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working toward ketosis..CJ visited and we went to a new resturant....we went to happy hour Mamasitas and Lunch at Urban Eats .....
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216.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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2193 kcal
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Fat: 207.16g | Prot: 77.61g | Carb: 28.97g.
Breakfast: Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Spectrum Organic Virgin Coconut Oil, Horizon Organic Unsalted Butter (4 Quarters), Coffee (Brewed From Grounds), Fresh & Easy Large Brown Eggs. Lunch: Spectrum Apple Cider Vinegar, Pecan Nuts, Cherry Tomatoes, Chosen Foods Avocado Oil, Spinach. Dinner: Now Foods MCT Oil, Horizon Organic Unsalted Butter (4 Quarters), Avocados, Pacific Natural Foods Bone Broth - Organic Chicken. Snacks/Other: Mighty Maca, Epic Uncured Bacon. more...
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gaining 1.0 lb a week
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