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cass826
Journal
03 Jun 15
cass826's Journal, 03 June 2015
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Weigh In record (no journal entry) for 03 June 2015
134.7 lb
Lost so far:
15.2 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2015:
1207 kcal
Fat: 50.00g | Prot: 29.35g | Carb: 155.50g.
Lunch:
Light Cheese Triangle, Pot of Joy, Light Butter, Tiger Bread, Cheese and Onion.
Dinner:
Chicken & Sweetcorn Noodle.
Snacks/Other:
Lindor Milk Chocolate Ball.
more...
1482 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 12 hours, new look delivery - 4 hours.
more...
losing 1.5 lb a week
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