MattRide's Journal, 03 April 2023

Don’t even try! 😅

Diet Calendar Entries for 03 April 2023:
778 kcal Fat: 9.30g | Prot: 38.16g | Carb: 141.09g.   Breakfast: Honey, Coffee. Dinner: Chicken Breast, Kawan Food Dhall Curry, Oranges, Bananas, White Rice (Long-Grain, Cooked). more...
16373 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Morticia - You're already sweet.. You shouldn't take anymore sugar LoL 😂 
04 Apr 23 by member: MattRide
Shir ~ 3-bite rule is only for BAD boy friend foods. I don't ride motorcycle anymore 😎 
04 Apr 23 by member: MattRide
RPL ~😅 No whey visible but there could be NMN + Trans-Resveratrol supplement in there... to reverse my aging haha I wish...🤣 More like heavy sprinkle of M&M peanut milk chocolate candy to "poison" me 😁 
04 Apr 23 by member: MattRide
BAD boy friend foods? You've lost me Matt. Last time I had a boyfriend was in 1964. 
04 Apr 23 by member: shirfleur 1
Shir ~ Haha 😂 I simply looked up on the internet & that what it says: "The 3 Bite Rule is a strategy to enjoy your favorite “bad boyfriend” foods out of the house by taking three bites, and then stopping" https://lyssaweiss.com/the-3-bite-rule/ 
04 Apr 23 by member: MattRide
whoa 
04 Apr 23 by member: Smylynn Black
Smylynn ~ may be too sugary for all of us 😆 
05 Apr 23 by member: MattRide
lol 
10 Apr 23 by member: buenitabishop
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