Weigh In record (no journal entry) for 31 May 2015
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152.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2015:
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1723 kcal
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Fat: 46.51g | Prot: 116.02g | Carb: 234.70g.
Breakfast: Watermelon, Great Value 100% Liquid Egg Whites, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. Lunch: Apples, Ripe Plantain, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Watermelon. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Peter Pan Crunchy Peanut Butter, Pears, Chiquita Banana. more...
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2288 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 8 hours, Resting - 12 hours, Sleeping - 4 hours. more...
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gaining 14.0 lb a week
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