Weigh In record (no journal entry) for 30 May 2015
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151.9 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2015:
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1354 kcal
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Fat: 18.66g | Prot: 86.07g | Carb: 211.81g.
Breakfast: Jus d'Orange, Delisse Fromage Blanc 0%, Kellogg's Spécial K aux 3 Céréales Complètes. Lunch: Yoplait Panier de Yoplait 0%, Steak Haché 5%, Taureau Ailé Riz Thaï, Haricots Verts, Brocoli Cuit (à l'Etat Congelé), Courgette. Dinner: Oeuf sur le Plat, Fleury Michon Blanc de Poulet (40g), Taureau Ailé Riz Thaï, Brocoli Cuit (à l'Etat Congelé), Taillefine Yaourt 0% Saveur Vanille. more...
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2094 kcal
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Activities & Exercise:
Shopping - 2 hours, Motor-Cross - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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