nicolepaland's Journal, 29 May 2015

Weigh In record (no journal entry) for 29 May 2015
127.0 lb Lost so far: 0.4 lb.    Still to go: 12.3 lb.    Diet followed poorly.

Diet Calendar Entries for 29 May 2015:
577 kcal Fat: 16.62g | Prot: 22.57g | Carb: 90.16g.   Breakfast: red beans organic, white beans, Wegmans Watermelon, Strauss cream cheese, Wegmans Watermelon, Strauss greek yoghurt, Whole Wheat Bread. more...
1797 kcal Activities & Exercise: Zumba - 1 hour, Housework - 10 minutes, Hanging Laundry - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
losing 1.0 lb a week

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