Weigh In record (no journal entry) for 29 May 2015
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129.2 lb
Lost so far: 8.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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879 kcal
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Fat: 53.35g | Prot: 39.35g | Carb: 61.98g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Trader Joe's Fresh Salsa - Mild, Tortilla Corn Chips, Ken's Steak House Lite Ranch Dressing, Cucumber (with Peel). Dinner: Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Other: Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Snack Cracker. more...
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steady weight
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