Weigh In record (no journal entry) for 30 May 2015
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129.4 lb
Lost so far: 8.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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887 kcal
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Fat: 52.93g | Prot: 46.53g | Carb: 58.14g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Sabra Classics Hummus Singles, The Snack Factory Pretzel Crisps - Buffalo Wing. Dinner: Atkins Frozen Crustless Chicken Pot Pie. Snacks/Other: Brookside Dark Chocolate Covered Pomegranate, Honeycrisp Apples, Jif Creamy Peanut Butter. more...
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gaining 1.4 lb a week
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