Weigh In record (no journal entry) for 29 May 2015
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158.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1766 kcal
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Fat: 144.85g | Prot: 88.53g | Carb: 35.13g.
Breakfast: Extra Virgin Olive Oil, Lettuce, Scrambled Egg. Lunch: Extra Virgin Olive Oil, Lettuce, Beach Cliff Sardines in Water. Dinner: Almonds, Scrambled Egg, Lettuce, Extra Virgin Olive Oil. Snacks/Other: Webber Naturals Organic Ground Flaxseed, Almonds, Scrambled Egg (Whole, Cooked), Beachbody Whey Protein Powder - Chocolate. more...
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gaining 0.1 lb a week
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