Weigh In record (no journal entry) for 28 May 2015
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199.4 lb
Lost so far: 17.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1208 kcal
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Fat: 19.57g | Prot: 55.24g | Carb: 203.93g.
Breakfast: No Name California Blend Frozen Mixed Vegetables, Meatless Pasta with Tomato Sauce. Lunch: Oranges, Granny Smith Apples. Dinner: Baba Ghanoush, Chicken of the Sea Chunk Light Tuna in Water (Can), Great Value Romaine Lettuce. more...
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losing 0.6 lb a week
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