Weigh In record (no journal entry) for 25 March 2023
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292.2 lb
Lost so far: 71.7 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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1060 kcal
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Fat: 75.00g | Prot: 91.00g | Carb: 15.00g.
Lunch: Jack Link's Small Batch Bacon Jerky, Sargento Natural Sharp Cheddar Cheese, Chobani Zero Sugar Strawberry Yogurt. Snacks/Other: Jack Link's Small Batch Bacon Jerky. more...
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losing 6.3 lb a week
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