Weigh In record (no journal entry) for 27 May 2015
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157.6 lb
Lost so far: 22.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1203 kcal
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Fat: 40.00g | Prot: 56.30g | Carb: 204.60g.
Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Kroger Nacho & Taco Shredded Cheese, Oscar Mayer Jumbo Hot Dog Wieners, Market Pantry White Sliced Hot Dog Buns (39g). Dinner: Kroger Crab Select Leg Style. Snacks/Other: NECCO Candy Wafers. more...
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gaining 4.2 lb a week
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