Weigh In record (no journal entry) for 25 May 2015
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147.5 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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796 kcal
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Fat: 32.84g | Prot: 23.25g | Carb: 106.45g.
Breakfast: Apple Pie (Commercial, Enriched Flour), Cadbury Adams Sour Patch Kids, Oppenheimer Chocolate Covered Cherries, Plain Muffin. Lunch: Granny Smith Apples, Peanut Butter, Part Skim Mozzarella Cheese. Snacks/Other: Grapes (American Type, Slip Skin). more...
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losing 1.8 lb a week
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