Weigh In record (no journal entry) for 25 May 2015
|
153.0 lb
Lost so far: 1.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2015:
|
1818 kcal
|
Fat: 85.98g | Prot: 222.50g | Carb: 21.23g.
Breakfast: Sun Grown Cashew Nuts, Rapeseed Oil, Scrambled Egg , Egg White , Morrisons Mediterranean Style Salad, Chicken Breast Meat . more...
|
losing 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michaelbautista's weight history
|