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Down 2 inches and shirts in my closet are starting to fit again. Amazing what losing 15 pounds does. More to be shed!
Diet Calendar Entries for 20 March 2023:
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1277 kcal
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Fat: 30.23g | Prot: 57.06g | Carb: 185.76g.
Breakfast: Aunt Millie's Live Carb Smart Hamburger Buns, Dannon Light & Fit Yogurt - Strawberry (Container). Lunch: PopCorners Popped Corn Chips - White Cheddar, Millville Fiber Now Chocolate Fudge Brownie, Oscar Mayer Shaved Smoked Turkey Breast & White Turkey, Sara Lee 45 Calories & Delightful White Bread. Dinner: Michelob Ultra Light Beer, Tostitos Queso Blanco Dip, The Snack Factory Pretzel Crisps - Garlic, Chilli Man Lean Meat Chili . Snacks/Other: Honeycrisp Apples. more...
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