Weigh In record (no journal entry) for 25 May 2015
|
212.1 lb
Lost so far: 1.8 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2015:
|
2370 kcal
|
Fat: 71.34g | Prot: 194.09g | Carb: 227.48g.
Breakfast: Boiled Egg, Геркулес Овсяные Хлопья. Lunch: Дон Густо Греча Ядрица, Меридиан Скумбрия Отварная в Желе. Dinner: 4 Сезона Вишня без Косточки, Миланья Творожок Обезжиренный . Snacks/Other: для Всей Семьи Молоко, Weider Protein 80 Plus. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maxxxoo's weight history
|