Weigh In record (no journal entry) for 19 March 2023
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190.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2023:
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1765 kcal
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Fat: 38.14g | Prot: 45.19g | Carb: 224.01g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Raspberries . Lunch: Apples , Wegmans Marin Rouge Camembert, Wegmans Vegetable Crackers, Crush Soda Orange Soda (Bottle). Dinner: Pea Soup (Prepared with Water). Snacks/Other: Great Value Enriched White Sandwich Bread, Cheese Spread, Red Table Wine. more...
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losing 0.0 lb a week
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