Weigh In record (no journal entry) for 23 May 2015
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157.8 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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1171 kcal
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Fat: 56.39g | Prot: 82.10g | Carb: 75.25g.
Lunch: Kraft Big Slice Colby Jack Cheese, Kraft Big Slice Swiss Cheese, Lay's Sour Cream & Onion Potato Chips, Chicken Breast. Snacks/Other: Goetze's Original Caramel Creams, Krispy Kreme Glazed Sour Cream Doughnut. more...
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gaining 2.8 lb a week
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