Weigh In record (no journal entry) for 21 May 2015
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219.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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131 kcal
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Fat: 5.15g | Prot: 6.61g | Carb: 18.00g.
Breakfast: Coffee (Brewed From Grounds), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Butter (Salted). more...
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gaining 21.0 lb a week
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