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I am an addict! LOL I have an addiction to whopper jrs at Burger King. I get them without mayo, mustard, or ketchup. I figure if I take all the condiments off it isn't so bad for me. The burger with just the veggies, meat, and bread is 250 calories. I find myself going to BK when I am out running errands and I am to impatient to wait until I get home to have a more nutritious meal. I would say that I do this once to twice a week. I think I need to start carrying with me nuts and fruits. So that way I will have something better for me at hand. I did pick up a couple packs of gum just in case it is not time to eat and I start to get hungry. I will beat this addiction!
Diet Calendar Entries for 15 July 2011:
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1658 kcal
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Fat: 57.65g | Prot: 97.26g | Carb: 193.39g.
Breakfast: Fat Free Milk, brown and serve turkey sausage, coffee, cheese omelet. Lunch: greek style vanilla yogurt, water, nectarine, madras lentils. Dinner: Organic Diced Tomatoes No Salt Added, organic garbanzo beans, lime juice, shredded three cheese blend, Taco Shells, romain lettuce, soy chorizo, High Protein Organic Tofu - Super Firm. Snacks/Other: roasted plantain chips, extra gum, roasted seaweed snack, banana, apple. more...
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2777 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Housework - 1 hour, Resting - 15 hours and 55 minutes, Sleeping - 6 hours and 45 minutes. more...
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