Jodiesizer's Journal, 05 March 2023

Weigh In record (no journal entry) for 05 March 2023
176.8 lb Lost so far: 8.8 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2023:
1090 kcal Fat: 47.64g | Prot: 55.47g | Carb: 112.62g.   Breakfast: 2% Fat Milk, General Mills Cheerios. Lunch: Utz Barbecue Potato Chips, Parmesan Cheese (Shredded) , Ground Beef (80% Lean / 20% Fat) , Bertolli Marinara Sauce, Chicken Pasta. more...
losing 1.3 lb a week

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