Weigh In record (no journal entry) for 04 March 2023
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192.9 lb
Lost so far: 16.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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113 kcal
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Fat: 4.85g | Prot: 2.44g | Carb: 14.36g.
Breakfast: Tesco Bourbon Cream Biscuits, Reduced Fat Milk, Coffee (Brewed From Grounds). more...
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losing 2.4 lb a week
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knealuu's weight history
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