Weigh In record (no journal entry) for 01 March 2023
|
234.2 lb
Lost so far: 59.0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2023:
|
784 kcal
|
Fat: 46.30g | Prot: 30.19g | Carb: 69.51g.
Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Chili, Miss Vickie's Smokehouse BBQ Potato Chips. more...
|
losing 1.4 lb a week
|
 Comments
TJ, I hope you are well from stomach problems.🤗
01 Mar 23 by member: yago-Santiago
|
Yago, stomach issues appear to be resolved. Thankfully! 😊
Question for you as you seemed to have good contact with her. Do you know why YFritz has disappeared, or is it I’m just not seeing her posts?
01 Mar 23 by member: TJHenggeler
|
TJ, I'm glad to know that the stomach problems have been solved, about YF I am also surprised not to read it or see more publications of his, in fact I left him a few weeks ago a comment on the most recent of his publications, he was a little zen method since his return from Japan, but I do not know anything about her either.
01 Mar 23 by member: yago-Santiago
|
Yago, as an update to the intestinal issues, they are still present. Looks like I’ll be eating bland for a little bit to help settle my insides. This good and bad if this is I will be recording a huge drop today, but not sure it can last since it’s from cleaning out the system.
Anyway, more than you probably wanted to know 😆
02 Mar 23 by member: TJHenggeler
|
TJ, let's tell me how your poop 🤣🤣🤣 is. No please 🤣🤣 improve. 🤗
02 Mar 23 by member: yago-Santiago
|
02 Mar 23 by member: -MorticiaAddams
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TJHenggeler's weight history
|