Weigh In record (no journal entry) for 13 May 2015
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1292 kcal
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Fat: 48.54g | Prot: 46.84g | Carb: 170.13g.
Breakfast: Costa Galletas de Soda, Café, Regimel Mermelada Mora. Lunch: Ensalada Mixta, Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: Lider Papas Duquesas. more...
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losing 30.9 lb a week
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