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c_winter
c_winter
Joined May 2015
Posts
4
Following
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Weight History
Start Weight
174.2 lb
Lost so far:
8.8 lb
Current Weight
165.3 lb
Performance:
losing 5.1 lb a week
Goal Weight
143.3 lb
Still to go:
22.0 lb
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c_winter's Weight History
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c_winter's Cookbook
cals: 132kcal | fat: 4.65g | carbs: 15.17g | prot: 6.51g
Pancake Saludable
Rico pancake saludable especial para el desayuno, sin harina, azúcar, ni endulzantes.
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c_winter's Recent Food & Exercise
1 cup Ensalada Mixta
92 g Atún en Agua (Enlatado)
1 serving Malloa Mermelada Mora Light
Dance (fast step, aerobic)
Elliptical
Walking (slow) - 2/mph
view diet calendar