TJHenggeler's Journal, 26 February 2023

Happy Sunday, funday, to all! This has been a wild month for me, with the last week being a roller coaster 🎢 ride. This has definitely impacted my will power and diet.
My wife and I were transacting to close on our future home in Texas. However nothing is ever smooth. I flew to Texas on Thursday for the purpose of closing, only to be confronted with un-repaired inspection items. These could be a show stopper. In my stalwart way I dealt with the stress by introducing myself to Buc-Ed’s (ugh! 🤦‍♂️) and other fast food. After we successfully closed (yea 🎉) I celebrated with Mexican dinner and a margarita.
Suffice it to say my gastrointestinal experiences took their toll.
All is well, and am looking to reintroducing moderation.😁🤞🏻

Diet Calendar Entry for 26 February 2023:
370 kcal Fat: 8.00g | Prot: 15.00g | Carb: 58.00g.   Breakfast: Peet's Coffee & Tea Maple Latte (Large). more...

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Comments 
You know that always that and here for you TJ, but stop deceiving yourself, or you want to get it or not, it only depends on you of your conviction and willpower.😤😠 
26 Feb 23 by member: yago-Santiago
congrats on the house 👍 good luck with moderation... not my strong suit  
26 Feb 23 by member: ObeseToBeast123
TJ, I read 'successfully closed' and 'All is well' 👏👏👏  
26 Feb 23 by member: LivinBreezy
So glad you closed the deal. So nice to be moving to Texas. This week should be better for you.  
26 Feb 23 by member: -MorticiaAddams
Thank for following me back 😊 
26 Feb 23 by member: Butterflygirl512
Yago, my friend, of course you are correct. I wish I could convey the stress I’ve found myself under these past several weeks, but I guess that doesn’t matter ultimately.either I am committed or I’m not. 
26 Feb 23 by member: TJHenggeler
Otb123, thank you. In the past I’ve been able to manage moderation fairly well. But, as Yago pointed out, I could be fooling myself about hoping to get back on track. I like to think I’m failing to give up😉 
26 Feb 23 by member: TJHenggeler
LivinBreezy, yes, after all the drama we successful resolved all issues. It’s amazing how calm I suddenly became with the signing my life away😆 That said, it’s only 1 part of 3. Now to prepare this home to move and then sell it. But one step at a time. Thank you again! 
26 Feb 23 by member: TJHenggeler
MorticiaAdams, Thank you! It should be a good week moving forward! 
26 Feb 23 by member: TJHenggeler
Hi Butterflygirl512, nice to meet you, and thank you for the follow. I look forward to following, and supporting, your journey. 
26 Feb 23 by member: TJHenggeler
I’m trying lose 10 pounds I had 650 calories today is that good or bad if I’m trying lose 10 pounds that’s my goal on here I’m trying lose my fat stomach fat I’m not happy with it  
26 Feb 23 by member: Butterflygirl512
TJ I understand you and I know that you have been under a lot of pressure but, one relaxes, and learns to breathe, the way out is not food, because you get frustrated twice, because of the stress and for having gained weight, and if I know what it is to be in a situation of stress remember this past year with my Mother, but I did not relax with food, You can, if you want. 
26 Feb 23 by member: yago-Santiago
Well first, congratulations on your new home!🎉🎉 Secondly, oops on your food mishaps...you know what to do and I'm sure you will be back on track and moving forward!  
26 Feb 23 by member: Diana 1234
Mi amigo Yago, valoro tu aporte. El estrés me afectó estos últimos meses manifestándose en forma de palpitaciones cardíacas y síntomas similares a colmenas. Esto no es una excusa, y estoy algo avergonzado de lo poco que me puse el poco control que me puse en el último período. Aprecio que lo mantengas real y me obligues a reconocer mi engaño. Veamos cómo va esta semana. Un día a la vez.  
27 Feb 23 by member: TJHenggeler
Go ahead TJ, without weaknesses, you are on the right track.🤗 
27 Feb 23 by member: yago-Santiago
TJ, congratulations on moving to Texas. I love Texas, and play in an annual golf tournament in Tyler. DFW used to be my "2nd home" since I was flying frequently on business to San Francisco and other areas on business. Be well my friend. Thanks, Tom 
27 Feb 23 by member: Bionici

     
 

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