Fatty101's Journal, 12 May 2015

Weigh In record (no journal entry) for 12 May 2015
196.6 lb Lost so far: 4.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2015:
991 kcal Fat: 54.84g | Prot: 78.45g | Carb: 33.71g.   Breakfast: Land O'Lakes All-Natural Eggs, Egg White, Coffee (Brewed From Grounds), Sugar, Land O'Lakes Heavy Whipping Cream, Oscar Mayer Turkey Bacon (15g). Lunch: Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, QFC Fat Free Cottage Cheese, Skinless Chicken Breast. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz). more...
2182 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 2.8 lb a week

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Comments 
Good loss! 
12 May 15 by member: LoadGod

     
 

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