Weigh In record (no journal entry) for 11 May 2015
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180.8 lb
Lost so far: 28.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1474 kcal
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Fat: 37.67g | Prot: 34.76g | Carb: 196.10g.
Breakfast: Marmorkuchen, Red Bull Red Bull. Lunch: Hofer Frankfurter. Dinner: Aibler Truthahnschinken Gemüse in Aspik. Snacks/Other: Weißwein, Red Bull Red Bull, Puntigamer Märzen. more...
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losing 1.1 lb a week
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