Benszm's Journal, 23 February 2023


Diet Calendar Entries for 23 February 2023:
2006 kcal Fat: 60.71g | Prot: 102.55g | Carb: 248.12g.   Breakfast: Aldi Banane, Grafschafter Eiweissbrot mit 20% Protein. Lunch: Kajnok Reis Slim, Knorr Mildes Hähnchen Curry, Reis (Gekocht), Ankerkraut Pineapple Curry Rub. Dinner: Hela Curry Gewürz Ketchup Delikat Light, Ankerkraut Pineapple Curry Rub, Culinea Reis Gemüse Mix. Snacks/Other: Snack Day Popcorn, Lidl Protein Bar Crunchy White Chocolate Cookie Dough (45g), Müller Milchreis High Protein Schoko-Banane. more...
3445 kcal Activities & Exercise: Garmin - 24 hours. more...

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23 Feb 23 by member: DieDavi
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24 Feb 23 by member: wuschel_75

     
 

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