Weigh In record (no journal entry) for 10 May 2015
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163.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 May 2015:
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1566 kcal
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Fat: 67.00g | Prot: 54.26g | Carb: 189.63g.
Breakfast: International Delight Fat Free French Vanilla, Sara Lee Banana Nut Muffin (56g). Lunch: Cheddar Cheese, Cheddar Cheese, Apples. Dinner: The Gourmet Meat Shoppe Beef Meatballs with Sweet & Sour Sauce, Becel Olive Oil Margarine, Soft White Roll, Lifestyle Foods Garden Salad with Ranch, Uncle Ben's Ready Rice Jasmine, Beachbody Sweet & Sour Meatballs. Snacks/Other: Jell-O Sugar Free Lemon Gelatin. more...
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2018 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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