Transfigured's Journal, 15 May 2015

158.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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2283 kcal

Fat: 75.30g | Prot: 59.41g | Carb: 296.29g.   Breakfast: General Mills Lucky Charms, International Delight French Vanilla. Lunch: Soft Peanut Butter and Chocolate Chip Granola Bars, Skotidakis Tzatziki, Cheemo Perogies. Dinner: Avocado Roll, Macaroni or Noodles with Cheese. Snacks/Other: Red Table Wine. more...

2305 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Yard Work (gardening) - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...