B3sa's Journal, 12 July 2011

Today I did my c/p-up sets and I'm back on track :)

Diet Calendar Entry for 12 July 2011:
1050 kcal Fat: 30.00g | Prot: 28.00g | Carb: 176.50g.   Lunch: Mixed Vegetables, Women's Multivitamin, sesame seed bagel, Light Soft Spread, water. Dinner: Water, Light Soft Spread,  whole grain blend (heat and serve). Snacks/Other: chocolate milk. more...

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