Hip2BMe's Journal, 09 May 2015

Major stressful week in pharmacy world...everyone be kind to retail world workers~but upside is losing more...no time to eat during daytime other than protein bar. oh well whatever works.

311.5 lb Lost so far: 24.5 lb.    Still to go: 126.5 lb.    Diet followed reasonably well.

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1793 kcal

Fat: 120.96g | Prot: 99.96g | Carb: 70.67g.   Breakfast: Whole Foods Market Stevia, Tea Unsweetened, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Scrambled Egg. Lunch: Unsweetened Iced Tea, Nathan's Famous Smoked Beef Sausage. Dinner: Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Kroger Carbmaster Nonfat Reduced Sugar Milk, Kroger Heavy Whipping Cream, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds). more...