Weigh In record (no journal entry) for 09 May 2015
|
181.8 lb
Lost so far: 36.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2015:
|
298 kcal
|
Fat: 16.70g | Prot: 17.64g | Carb: 26.77g.
Breakfast: Egg, Thomas' Light English Muffin, Butter. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjwrestler's weight history
|