bernsieram's Journal, 19 February 2023


Diet Calendar Entry for 19 February 2023:
1101 kcal Fat: 47.27g | Prot: 52.76g | Carb: 112.87g.   Breakfast: Waffle House Sautéed Onions, Simple Mills Sweet Thins Chocolate Brownie , Silk Unsweetened Coconut Milk, Coffee. Lunch: Hello Fresh Miso Chili Chicken Wrap. Dinner: Parmesan Cheese (Shredded) , Peppercorn Dressing, Andy Boy Romaine Lettuce, Gaea Pitted Kalamata Olives, Poblano Pepper, Roma Tomatoes, Trader Joe's Organic Boneless Skinless Chicken Breasts, Siete Cassava & Coconut Tortillas. Snacks/Other: Simply Nature Sweet Potato Chips. more...



     
 

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