downcount's Journal, 08 May 2015

Weigh In record (no journal entry) for 08 May 2015
254.2 lb Lost so far: 23.6 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2015:
970 kcal Fat: 25.39g | Prot: 74.71g | Carb: 115.87g.   Breakfast: Овсянка. Lunch: Клубника, Груши, Гречка Отварная, Гречка Отварная, Куриная Грудка Отварная. more...
losing 1.5 lb a week

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